Summer classes have begun. I’m taking advantage of a less rigid pace to make time for three works out a week. When you’re pushing your body, the muscles demand good food.
Here’s a simple, hearty duo that will get you full fast.
1 Large Salmon Fillet
1 Tbs Lemon or lime juice
1/2 Tsp Cayenne Pepper (optional)
Salt and Pepper to taste
1 cup Cherry Tomatoes halved (or as many or as you like, whole)
1 Tbs Balsamic Vinegar
1 Tbs Olive Oil
Green onions/chives for garnish
Saute the tomatoes with all the spices and juice for 3-5 minutes.
When the tomatoes are wilted, scoop onto salmon and bake for 12-15 minutes at 350F or 180C.
(You can also cook the salmon on the stove top if you prefer.)
While the salmon is cooking, trim a cluster of bok choy like you would celery, stems and tails. Saute in 2 tbs of soy sauce until wilted.
Serve while hot.