Low Carb Tuna Melt for #sundaysupper

Cooler temperatures have reached us, even in the desert. There’s nothing like a warm meal when you’re bundled up in sweaters.

Tuna melts are more flavorful when you pour them into muffin tins instead of between slices of bread. I added chickpeas for variety.

Tuna melt muffins are easier on the waistline and to accompany charred vegetables like Brussels sprouts.

A photo posted by Mo Phongsavan (@moha_doha) on

Stew for #sundaysupper

The portabella mushroom in this stew makes it so hearty you won’t miss the beef. About to rot veggies is the inspiration behind many of my dishes and the potatoes at the center of this dish were the about-to-go-bad item.

Throwing everything in the slow cooker for a few hours means that been cooking all day smell welcomes you back home.

What have you got in your kitchen you need to use?

 

A photo posted by Mo Phongsavan (@moha_doha) on